Rarotonga Places of Interest

When visiting the island of Rarotonga, travellers can enjoy sightseeing trips as well as leisurely days relaxing on the beaches.

Cross-Island Hike

Many travellers consider Rarotonga to be one of the most beautiful islands in the South Pacific. It has a perimeter of blue lagoon and coral sand beaches, then the land rises to a craggy central highlands area reflecting its volcanic origins. With precipitous peaks, sharp ridges and intertwining valleys covered with verdant rainforest, the landscapes are beautiful from all directions. For those wishing to experience the wonderful interior, there is a cross-island hiking trail linking the Avatiu valley with the southern side of the island. The beautiful walk goes by Te Rua Manga, a famous needle-shaped rock that can be seen from some coastal areas and from the air.

Takitumu Conservation area

This area was established to protect Rarotonga's native plants and birds, such as the Rarotonga Flycatcher, Kakerori.

Avarua - capital of Cook Islands

The capital town is not a busy, hectic urban environment. It is a laid-back, island-style town with a cluster of shops, banks, post office, civic buildings and offices. There are also a number of places to eat or enjoy a cup of Italian coffee.

Shopping in Avarua

When browsing the gift shops in the main town of Avarua, don't miss the black pearls. These are cultivated in Cook Islands and form the basis of exotic and exquisite jewellery. 

Arasena Gallery (Avarua)

Enjoy visiting the Arasena Gallery in Avarua, located next to the Blue Note Cafe. Check out the handmade patchwork quilts (tivaevae), the art of making these artworks stems back to the 19th century.